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Episode 64: How to Prevent and Break Through Burnout – Jessica Rector

“It’s about peeling back layers and getting to the root cause…oftentimes, it isn’t what you think.”

Jessica Rector, the top burnout and mind wellness expert, joins us to talk about an ever-growing, relevant issue in today’s world: burnout. She believes burnout can come in any of the three stages– habits, environment, and work culture–and that each of these areas can be changed and transformed in achievable ways to produce incredible results. Jessica’s techniques have helped some companies save $7-8 million in a matter of months by solving a single problem! Her deep dive and diagnostics could be the solution you need for yourself or your team! Take a listen and find out more on how to solve burnout and implement habits that work!

Want to learn more?

Connect with Jessica on LinkedIn

Visit her website

Or

Text burnout to 66866 to download a free copy of Jessica’s Habit Tips

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